Foodie Pharmacology Podcast
Rosemary Is For Remembrance

Rosemary Is For Remembrance

March 30, 2019

Rosemary is for remembrance… or at least that’s how the saying goes. Did you also know it is for gut health and exhibits strong anti-inflammatory activities? Rosemary (Rosmarinus officinalis, Lamiaceae) is so much more than a culinary herb – its use as a food and medicine dates back by millennia! Join me as I explore the cultural relevance and healthy potential of this fragrant culinary herb.

#Rosemary #Herb #Antiinflammatory

The Genius of Ginger

The Genius of Ginger

March 7, 2019

You may be surprised to learn that a common spice in your cupboard comes with a millennia-long story of use in food and medicine. It’s been used for everything from treating nausea to adding a delightful flavor to some tasty desserts! This spicy root comes with some big health-promoting potential! Join me as I examine the genius of ginger (Zingiber officinale, Zingiberaceae)!

#Ginger #Spice #Health